2. Don’t call , don’t text , don’t stalk the social media of your significant other. You need to feel the hollowness & the void . You need to learn how to get over this . These are the things all men/ women must learn , don’t avoid them,
3. It’s good for your mental health not to have an opinion about everything ,
4. You can’t improve if you don’t know what you’re doing is wrong . Make time for stillness . Behavioural conditioning is a long process , & breaking a habit takes time. Be patient & kind with yourself ,
5. Your past isn’t a prescription for your future . The fear of something is almost always worse than the thing itself ,
6.Fakeness reeks . Be congruent with your personality , & you’ll naturally be confident . If you’re an introvert , don’t play an extrovert . If you’re expressive , use appropriate gestures to be captivating ,
7. Give yourself permission to try new things , even if you don’t know for sure they’ll work . Even if you don’t know for certain that they’re the right things to do, give yourself chance to do the thing just coz you want to - knowing that along the way , you’ll learn ,
8. You never feel bad after doing a workout . You always feel bad after missing one . The hardest thing is just getting yourself through the door,
Sometimes freaking out is a necessary part of getting where you need to go ,
9. Knowing when to stop is an underrated skill that more people need to have. How can you improve yourself if you never know how much is too much ? ,
10. Just Chill.!!
©The Learning Hub 2023
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