Skip to main content

THE LEARNING HUB: I Have Low Confidence. What are Some of the Best Ways to Boost Confidence

Having low confidence can be a challenging issue to overcome, but there are many effective strategies that can help you boost your confidence. Here are some tips:

1 Practice self-care: Taking care of yourself physically and mentally can help you feel more confident. This includes getting enough sleep, eating a healthy diet, exercising regularly, and taking time to relax and unwind.

2 Set achievable goals: Set small, achievable goals that you can accomplish easily. This will help you build confidence and a sense of accomplishment as you progress towards bigger goals.

3 Focus on your strengths: Identify your strengths and talents, and find ways to use them in your daily life. Focusing on what you do well can help you feel more confident and capable.

4 Practice self-compassion: Be kind and understanding towards yourself, and avoid harsh self-criticism. Treat yourself as you would treat a friend, with compassion and empathy.

5 Face your fears: Challenge yourself to face your fears and take risks, even if they feel uncomfortable. This can help you build confidence and resilience as you overcome obstacles.

6 Surround yourself with positive people: Spend time with people who support and encourage you, and avoid those who bring you down or make you feel insecure.

Remember that building confidence takes time and practice. Be patient with yourself, and focus on making small, positive changes that can have a big impact over time.

Anwered by Sonia


Comments

Post a Comment

Your feed Back is always welcomed.. for an amazing experience here

Popular posts from this blog

THE LEARNING HUB: How Can I change my life completely and make it interesting

1 Talk to people not to improve but to observe and understand. 2 Dedicate at least half an hour to exercise, half an hour to hobby, half an hour for self-improvement each day. 3 Spend at least one hour of early morning time in acquiring knowledge or walking and enjoying the smooth winds outside. 4 Write a schedule for each day, make a checklist of all important activities, make sure you check most of them before falling asleep. 15 minutes: Introspect your day and identify scope of improvement. Next 15 minutes: Be thankful for whatever went right in the day and express gratitude for whatever you have till date. (Schedule for last half an hour before sleeping.) 5 Be joyful about challenges and issues in life, feel excited to test your strengths and to come out of them like a warrior. Be happy and fearless. Commit to face and fight. 6 Seek inspiration from every person you see, every person does some inspiring things in their life, however, all we do is to feel envious of them, instead ap...
Post a Comment
Read more

PROGRAMME OF ACTIVITIES IN HONOUR OF THE LATE MONARCH HSM KING PROF. T. J. T. PRINCEWILL JP, CFR, AMACHREE Xl, AMANYANABO AND NATURAL RULER OF THE KALABARI KINGDOM, IN RIVERS STATE FROM NOVEMBER 1ST –DECEMBER 25TH 2023.

PROGRAMME OF ACTIVITIES IN HONOUR OF THE LATE MONARCH HSM KING PROF. T. J. T. PRINCEWILL JP, CFR, AMACHREE Xl, AMANYANABO AND NATURAL RULER OF THE KALABARI KINGDOM, IN RIVERS STATE FROM NOVEMBER 1ST –DECEMBER 25TH 2023. DATE/ACTIVITY ACTION BY COMMITTEE Wednesday 1st November 2023: Spiritual/Culture 4:00 am: Seven Canon Shots as Formal Traditional Announcement of The commencement of Burial Culture 8:00 am: Final (Oku) Emissaries to All Communities In Kalabari Kingdom and compounds of Buguma to announce the Burial Activities Culture Monday 6th November 2023: 6:00 am – 12:00 pm: Prayers/Fasting at various Kalabari Communities  Prayer Wednesday 8th November 2023:  5:00 am-3:00 pm: Ekine Sekiapu Perform Town Cleansing at Buguma  Culture Thursday 9th November 2023:  5:00 am: Egbele-Ereme sing round Buguma  Culture Monday 13th November 2023:  4:00 am-8:00 am: Women Native Singing Groups sing round Buguma  Culture Wednesday 15 -18 November 2023:  Ekine Sekiapu Annual night Ngbula display  Cul...
Post a Comment
Read more

THE LEARNING HUB: Some Tips To Have A Healthy Relationship

Never underestimate the value of asking your partner how his day went. Some fights are just fights. They don't have to be deal brakers. Not all disagreements means that things are all over. All cuples fight but it's how you resolve it that counts Schedule time for yourselves. There is no need to fill your social calendar up every weekend with group events or trips. Take things easy and pencil in a visit to the cinema or a picnic in the park just for the two of you. More “ I love you “ are better than fewer. Nobody gets tired of hearing that they are loved. You really can't say it too often. Kiss hello before doing anything else when you get home. Kiss good bye when you leave Respond to each other's texts, calls… no screening when it comes to your significant other. If he needs to get in touch for whatever reason that should be priority.
Post a Comment
Read more